Community Leaders

Streamlining Workout Composition

One component that isn’t talked about a great deal – perhaps ever – is how to incorporate workouts from other coaches into your style.

Dry Land Training: Developing Athletes In the Water

Written By: Bernardine Dickman Today, our youth spend much more time on sedentary activities than in the past. Due to the computer,...

What Comes Next?

I believe that a platform like Athletic Academy is unconventional and very special, because life after swimming is new and, frankly, scary.

Finding, Making & Taking Opportunity As It Comes

Kowal was honored as the 2000 NCAA Woman of the Year and as the 200m breaststroke Olympic silver medallist in the Sydney Olympics.

From Empty to Full

Written By: Jeff Allen As a young coach, we are full of vigor and energy and feel we can conquer the world. At times we may be brash and...

Using Reflection As A Key To Improvement In Performance

Be a Performance coach—The art of connecting what we do to performance results inspires the athletes to want to be there.