Streamline TeamsJan 6, 20225 minStreamlining Workout CompositionOne component that isn’t talked about a great deal – perhaps ever – is how to incorporate workouts from other coaches into your style.
Streamline TeamsDec 23, 20216 minDry Land Training: Developing Athletes In the WaterWritten By: Bernardine Dickman Today, our youth spend much more time on sedentary activities than in the past. Due to the computer,...
Streamline TeamsOct 2, 20214 minWhat Comes Next?I believe that a platform like Athletic Academy is unconventional and very special, because life after swimming is new and, frankly, scary.
Streamline TeamsJun 12, 20214 minFinding, Making & Taking Opportunity As It ComesKowal was honored as the 2000 NCAA Woman of the Year and as the 200m breaststroke Olympic silver medallist in the Sydney Olympics.