Streamline TeamsMar 15, 20224 minThe Power of AdversityThere are no perfect situations, no perfect swims, no perfect conditions.
Streamline TeamsMar 10, 20225 minWhy Are My Athletes Struggling: Insights on Anxiety & DepressionAnxiety occurs when our perspective is too far zoomed out or too far zoomed in. Depression results from emotional overwhelm....
Streamline TeamsMar 9, 20223 minSummer League Swimming: Bring it on!If your year-round team doesn’t offer their philosophy, I offer the following recommendations based on your child’s age and level...
Streamline TeamsMar 8, 20223 minWhy Do You Coach The Way You Coach?Providing the athletes with a positive experience that gives them the opportunity to achieve their full potential and using their sport as a