Streamline TeamsJan 27, 20224 minA Master’s Degree in Volunteer CoachingIf you are considering being a volunteer, having a sense of these values will help you maximize your takeaways in this role.
Streamline TeamsJan 26, 20224 minWe Should Expect MoreWe invite you to be a part of this community and to be gentle with yourself through this journey.
Streamline TeamsJan 25, 20225 minHigh School Age Swimmers: 400 IM developmentI believe the goal for a great 400 IM set, is make it around 3-4k in length and have a build in speed to the set.
Streamline TeamsJan 6, 20225 minStreamlining Workout CompositionOne component that isn’t talked about a great deal – perhaps ever – is how to incorporate workouts from other coaches into your style.