Are we rethinking lesson program structures and skills taught as often as we adapt stroke technique changes?

Are costs talked about with parents as much as standards and qualifying are with athletes?

Our mission at SwimEval is to transform the tryout experience for coaches, parents and swimmers alike.

Age group invitationals or championships emphasize number of swims and outcomes - impact performances become the priority at this meet.

Written By: Ashley Graves This is a concept that I've seen be missed in many programs. These courses are not only a great way to keep...

The biggest challenge for the adult swimmers we see in our program is developing "feel" for the water.

“It’s a done deal”, you think. Then it happens. You find out that the prospect that you’ve worked so hard for just committed to another team

With the Senior Elite group, our targeted event for athlete development is the 400 IM.

Goal Setting at practice is just as important as setting performance goals.

Part Two of a Three part series on what a young coach has learned throughout the first part of a career.

Getting to know athletes as people can help coaches connect complex concepts to each athlete and bridge the gap between generations.

Your prospects want to be called on the phone when you first start recruiting them. Interesting, isn’t it?

Here are three things that I do to help streamline technique focus without cutting out other aspects of training!

Taking a different view on how to use assist cords

Written By: Avery Adams It’s the year 2022 and we are inundated with a plethora of exercise content on Instagram, Facebook and the...

“There is virtue in work and there is virtue in rest. Use both and overlook neither.”

Many children have lost their lives and continue to do so around the globe due to water toys.

Forming friendships with other swim parents will enrich your sport experience.

We find our dreams unrealistic, unobtainable, too difficult to achieve. But everything that has been achieved started with a dream.

If you really want something, persevere. If some strategies don't work, try others. Don't be afraid of the effort.