Streamline TeamsOct 6, 20223 minBuilding Technique Feedback Into PracticesHere are three things that I do to help streamline technique focus without cutting out other aspects of training!
Streamline TeamsSep 9, 20226 minThe Importance of Screening For HypermobilityBuild the foundation of great postural alignment with a strong stable core. Swim and move from the inside out and see how fast you go!
Streamline TeamsSep 1, 20224 minThe Power of Rest“There is virtue in work and there is virtue in rest. Use both and overlook neither.”
Streamline TeamsAug 30, 20224 minHow Do Great Swimming & Diving Coaches Manage The Grind Of Recruiting?In truth, recruiting is hard. It can be a grind. And it’s definitely not the reason most college coaches got into the business.