A Didactic Approach In Full Stroke
For me, technical exercises are not the panacea for improving an athlete. They take up too much time; in some cases the athlete has to...
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Streamline Teams
- Dec 23, 2021
- 6 min
Dry Land Training: Developing Athletes In the Water
Written By: Bernardine Dickman Today, our youth spend much more time on sedentary activities than in the past. Due to the computer,...
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Streamline Teams
- Dec 16, 2021
- 7 min
One Size Doesn’t Fit All
If you find you’re layering correction after correction, you’re fixing symptoms not problems.
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Streamline Teams
- Dec 3, 2021
- 3 min
The Power In Asking Questions
Written By: Meredith Griffin I recently hit a milestone birthday and while I prefer to look out the front windshield of life, the...
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Streamline Teams
- Nov 25, 2021
- 6 min
Challenging, Changing, and Listening: The Experience of A Black Womxn Swim Coach
I am forced to navigate my voice and success in a community that is not represented by people who look like me.
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Streamline Teams
- Nov 24, 2021
- 3 min
Connection
Whether the connect is small or big, takes 10 minutes or 2 years, every connection makes an impact on our lives and the lives of others.
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Streamline Teams
- Nov 23, 2021
- 4 min
The Importance of Pull-Ups In The Development of Faster Swimmers
The pull-up is by far one of the best and most fundamental exercises that a swimmer can do, and in my personal opinion...
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Streamline Teams
- Nov 16, 2021
- 5 min
Coaching Compass: Sharing My North, South, East & West
In finding your "True North" you will decide what you value most in coaching, maybe even in life.
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Streamline Teams
- Nov 9, 2021
- 4 min
The Importance of Resistance Training for Breaststroke Efficiency
In my opinion, the stroke that requires the most amount of patience, balance, and consistency is breaststroke.
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Streamline Teams
- Nov 4, 2021
- 6 min
To Become The Best Version of Yourself Requires Sacrifice
Sacrifice: the act of giving up something that you want to keep especially in order to get or do.
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Streamline Teams
- Nov 2, 2021
- 4 min
It's About More Than Just Swimming
Written By: Jennifer Wallace So many topics came to mind while contemplating what to write for this article. But which one was right for...
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Streamline Teams
- Oct 29, 2021
- 6 min
Skills To Help Achieve A Work-Life Balance
I’ve seen so many talented friends & colleagues get into this profession for all the right reasons, only to leave because of the long hours.
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- Oct 27, 2021
- 4 min
Clarity
Providing clarity creates connection, trust, and transparency for others (avoiding stress, confusion, and frustration).
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Streamline Teams
- Oct 21, 2021
- 4 min
Reimagining Athlete Placement
When we made the decision to grow these groups, we sat at about 350 swimmers. In the time since, we have grown about 250 swimmers.
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Streamline Teams
- Oct 19, 2021
- 5 min
It’s All In The Hips: The Focal Point For Breaststroke Power & Timing
Breaststroke is a prime example where there is a wide array of techniques to achieve maximum speed...
106 views1 comment
Streamline Teams
- Oct 15, 2021
- 5 min
How To Be A "Tough Coach"
Countless coaches throw the term “Toughness” around to athletes as a cliché. It is a buzz word.
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Streamline Teams
- Oct 14, 2021
- 4 min
Coaching Connections & Career Development
Coaching is an imperfect journey. There’s no correct path, book to read, or youtube video to watch that will make you a great coach.
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Streamline Teams
- Oct 12, 2021
- 5 min
Collaborative Learning
My quick take is don’t be afraid to ask questions, create friendships, and ask advice of other coaches.
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Streamline Teams
- Oct 7, 2021
- 7 min
Growing Pains
When I transitioned to college swimming, it was the first of many difficult growth spurts I would face in my life.
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Streamline Teams
- Oct 5, 2021
- 4 min
Take Your Stretch Cord Game To The Next Level
Over my career, one of the most versatile tools that I have used with my athletes is the in-water stretch cord (rubber tubing with a belt).
223 views1 comment
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