Written By: Daniel Dozier
It’s All In The Hips: The Focal Point For Breaststroke Power & Timing
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Written By: Daniel Dozier
Subscribe to streamlineteams.org to keep reading this exclusive post.
Here is googledrive link to with videos of the drills listed for examples.
https://drive.google.com/drive/folders/1ZSEnP4HMnUIzXSCC6cyukJgsYFiBVUu3?usp=sharing